Vegetarian Diet – 1,600 Daily Calories


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Enjoy nutritious, plant-based meals with our 1600 calorie Vegetarian Diet plan. Perfect for vegetarians, this 7-day plan provides 1600 calories per day without any meat. Our dietitians designed menus featuring delicious breakfasts, lunches, dinners and snacks made with eggs, dairy, beans, lentils, whole grains, nuts, seeds and plenty of fresh fruits and vegetables. These wholesome, meatless meals are naturally high in fiber to keep you feeling full and satisfied. Our easy-to-follow plan takes the guesswork out of vegetarian eating with simple plant-based recipes even beginners can whip up. Achieve your goals on a vegetarian diet full of nourishing variety.


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