Get the perfect meal plan for you You can calculate your calories below Meal PlansΔ What diet type are you looking for?- Select -BalancedKetoPaleoVegetarianHow many daily calories do you want to consume?- Select -1,6001,8002,0002,2002,4002,6002,8003,000Submit Form CALCULATE YOUR OPTIMAL CALORIES Imperial Metric Basic Information Sex Male Female Age years Weight kg Height cm in Goal Maintain Weight Mild Weight Loss Weight Loss Mild Weight Gain Weight Gain Activity Level Sedentary Spend most of the day sitting, with little or no exercise Light Exercise 1-3 times/week Moderate Exercise 4-5 times/week Active Daily exercise or intense exercise 3-4 times/week Very Active Intense exercise 6-7 times/week Extra Active Very intense exercise daily, or physical job Your results: Target calorie intake per day: 0 Get WP Calorie Calculator Buy now €5.99 Balanced Meal Plan - 2,400 Daily Calories Buy now €5.99 Keto Diet - 2,200 Daily Calories Buy now €5.99 Paleo Diet - 2,600 Daily Calories Buy now €4.99 Vegetarian Diet - 2,000 Daily Calories Please leave this field empty Don’t miss these tips! Sign up to our Newsletter for Tips on how to reach your Fitness Goals! Email Address * Check your inbox or spam folder to confirm your subscription.
